Friday, September 29, 2006
Herbs
How many times have I talked about my insomnia here? I know it is an overblogged topic for me haha. Sometimes Western medicine and medications don't help. Look at all of the different prescriptions I tried that DIDN'T work. I have tried Valerian root for sleep It has worked really well. I also have used herbs when I was breastfeeding too to help my milk production. A good place to get all of the herbs I need is pretty helpful I found this place. Chinese Herbs and Alternative Remedies If you are looking for Chinese herbs take a look at that site. I mean think about it how many thousands of years have the Chinese been around? They have use the same remedies for so long. Sometimes it is worth it to explore alternate methods. I am also amazed at how integrated alternative medicine is FINALLY becoming into Western medical practices, yet how much more we have yet to accept. 
